Karzan Omar - Study Effect of Powder Protein Intake on Total Protein and Creatinine Concentrations in Blood of Bodybuilder

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      Publication Details (including relevant citation   information):

     Omar,   K.A., Othman, R.S. and Ismail, A.S. (2016) Study Effect of Powder   Protein Intake on Total Protein and Creatinine   Concentrations in Blood of Bodybuilder. Open Access Library   Journal, 3: e2374. http://dx.doi.org/10.4236/oalib.1102374.

      Abstract:

      The powder protein is mostly used as the main dietary by   bodybuilders for improving exercise

      training. This research studied the effect of the powder protein   intake on serum total protein and

      creatinine concentrations, and urine pH and protein of three   different groups. The serum total

      protein concentration has no relationship with the amount of   powder protein intake and cannot

      be affected by it. But the serum creatinine concentration has a   direct relationship with the amount

      of powder protein intake. The group A and B serum creatinine   concentrations in their blood were

      abnormal due to lack in the amount of protein intake in their   daily life and exercise. The group C

      used sufficient amounts of powder protein 1.2 - 1.4 gm/Kg/day,   which maintained their creatinine

      concentration. This quantity of protein intake for bodybuilders   is not only safe, but also is improved

      the training adaptations in their excises training. The urine   tests indicated no significant

      differences (P < 0.01) between their pH and at the same time   the trace amount of protein in some

      of individuals urine was observed.

      Address (URL): http://dx.doi.org/10.4236/oalib.1102374.